Wheat grass juice powder consists of wheat in its green stage. This plant supplement is nutritionally dense and includes numerous vitamins, minerals and phytochemicals. Its wellness benefits also include:
What is Wheat Grass Juice Powder?
Wheat grass juice powder presents young green wheat (Triticum aestivum) in dried form. This grass has been valued by various civilizations for thousands of years, with ancient Egyptians in particular placing importance on the plant's connections with optimal health. Modern science has shown that wheat grass contains many beneficial nutrients, including chlorophyll, amino acids, calcium, iron and magnesium, 30 different enzymes, and vitamins A, C and E.**
Because of its dense and diverse nutritional profile, wheatgrass has gained the reputation of a “superfood” associated with strong support for overall health and well-being. Thanks to its various phytochemicals, the grass has notable antioxidant activity, which helps to work against cell-damaging, age-accelerating free radicals. Research has indicated that it may promote digestive health, purify the liver and have a cleansing effect. Investigations have shown that the grass also supports the circulatory system, specifically blood sugar and cholesterol balance.**
One of the most popular non-fruit/vegetable juices, wheatgrass is highly perishable in fresh form. This quality makes it inconvenient for some, with wheat grass juice powder providing a suitable alternative. The powder can be mixed with water, or, for those that don't care for its pure grassy taste, it may be added to other beverages such as tea and fruit/veggie juice or blended into a smoothie.**
Because wheatgrass is harvested before the development of wheat grains, it is considered to be suitable for those following a gluten-free lifestyle. As a green food, the grass may be incorporated into alkaline diets designed to counter acidic body states and restore healthy pH.**
Wheat Grass Juice Powder Products
Wheat grass juice powder products are sourced from young wheat and feature the plant in dried form. They are most widely available as powders or tablets. These supplements are ideal for those not easily able to juice the grass fresh. This green food is often an ingredient in whole food formulas that also include barley grass and other beneficial nutrient-rich botanicals.**
Wheat Grass Juice Powder Directions for Use
Consult with your health care professional prior to taking this green food or starting any routine supplementation. Although no specific dosage has been established, serving size of the powder is often one tablespoon. Tablets are typically between 500 and 1,000 mg each.**
